So I ranted a lot yesterday... I guess I was having an extra bad day with a whole lot of "hate myself feelings" thrown in.
I know I have a lot to work on myself. I struggle to change myself and I keep falling but I don't want to give up... I can't give up - my health, my life, everything is at stake.
So I will keep trying, and I will keep pushing, and I will keep picking myself up.
Is Ozempic, Saxenda, Wegovy right for you?
5 months ago
2 comments:
You can do it. Hell, if I can anyone can - I've been overweight for 10 years, and 6 months and 17kg later I am within shouting distance of no longer being overweight!
No 1 factor for me has been diet. Getting used to being hungry all the time is the hardest thing. Finding foods that keep me full for longer has been the biggest lifesaver - soup, tonnes of raw veg before I eat my main meal etc.
Keep it going!
You can do it. We are behind you 100%.
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